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Diet Keto

A ketogenic diet is a diet higher in fat and limited in carbohydrates.

Keto

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Description of the diet

Do you want to lose weight but like tasty, meaty meals? Then the KETO diet is for you! When following this diet, you take in a large amount of fat and very few carbohydrates. Remember to have regular meals and provide water!

1

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Protein

15-25%

Meat, fish, eggs, dairy products

Fats

65-80%

Oils, nuts, seeds and grains

Carbohydrates

5-15%

Bread, groats, rice, pasta and flour

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diet

view top rated meals in january 2023

This is what it can look like
Your day!

  • 5 / 5

    Dieta Standard Plus

    Dinner

    Saltimbocca with chicken breast, mashed potatoes and red cabbage salad with horseradish

  • 4.9 / 5

    Dieta Fit

    Dinner

    Salad with shrimp and grapefruit in chili dressing

  • 4.9 / 5

    Dieta Vege

    Afternoon Tea

    Apple pie with nut crumble

  • 5 / 5

    Wybór Menu

    Dinner

    Salad on spinach with tortellini and cranberries

  • 5 / 5

    Dieta Standard Plus

    Dinner

    Classic Italian pizza with Parma ham

  • 4.9 / 5

    Wybór menu

    Breakfast

    Bagel with basil pesto, beet and camembert cheese

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We are available
almost all over Poland

We deliver our diets to over 3,900 towns in Poland.
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bok@5pd.pl
+48 534 575 555

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