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Diet Fit

Diet for people who want to reduce body weight. Reduced fat content and increased amount of dietary fiber for a longer feeling of fullness.

Fit

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Description of the diet

The FIT diet is an excellent proposition for all people who have a problem with excessive body weight and a feeling of fullness for a long time - here we care especially about two aspects - a large supply of fiber (25-40g during the day) and a lower supply - compared to other diets - supply of fats.

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Protein

15-20%

Meat, fish, eggs, dairy products

Fats

25-35%

Oils, nuts, seeds and grains

Carbohydrates

45-60%

Bread, groats, rice, pasta and flour

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We deliver our diets to over 3,900 towns in Poland.
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+48 534 575 555

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