Diet Fit

Diet for people who want to reduce body weight. Reduced fat content and increased amount of dietary fiber for a longer feeling of fullness.

Fit

Description of the diet

The FIT diet is an excellent proposition for all people who have a problem with excessive body weight and a feeling of fullness for a long time - here we care especially about two aspects - a large supply of fiber (25-40g during the day) and a lower supply - compared to other diets - supply of fats.

1

Protein

Meat, fish, eggs, dairy products

Fats

Oils, nuts, seeds and grains

Carbohydrates

Bread, groats, rice, pasta and flour

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We deliver our diets to over 4100 towns in Poland.
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