All Diets

Diet Vege

A diet for people who don't eat meat and fish, but enjoy a variety of flavours. You will eat healthy and meat-free.

Vege

Previous diet
Next diet

Description of the diet

A vegetarian diet is a diet based on both plant and animal products, but which excludes the meat of land animals and fish. Protein in such a diet is obtained from products such as tofu, pulses (soya, chickpeas, lentils, beans), nuts and seeds - these are plant sources of protein; as far as animal sources of protein are concerned, these include eggs, cheese, milk, yoghurt, kefir and quark. This is one of the healthiest diets in the world!

1

Choose a calorie

1050 kcal
1250 kcal
1300 kcal
1500 kcal
1550 kcal
1750 kcal
2000 kcal
2250 kcal
2500 kcal
3000 kcal
Order a diet

YOU DON'T KNOW

how many calories to choose?

Book a consultation with a nutritionist
Calculate your calorie needs online

Protein

12-20%

Meat, fish, eggs, dairy products

Fats

25-35%

Oils, nuts, seeds and grains

Carbohydrates

40-60%

Bread, groats, rice, pasta and flour

Order a
diet

view top rated meals in january 2023

This is what it can look like
Your day!

  • 5 / 5

    Dieta Standard Plus

    Dinner

    Saltimbocca with chicken breast, mashed potatoes and red cabbage salad with horseradish

  • 4.9 / 5

    Dieta Fit

    Dinner

    Salad with shrimp and grapefruit in chili dressing

  • 4.9 / 5

    Dieta Vege

    Afternoon Tea

    Apple pie with nut crumble

  • 5 / 5

    Wybór Menu

    Dinner

    Salad on spinach with tortellini and cranberries

  • 5 / 5

    Dieta Standard Plus

    Dinner

    Classic Italian pizza with Parma ham

  • 4.9 / 5

    Wybór menu

    Breakfast

    Bagel with basil pesto, beet and camembert cheese

The most popular
boxed diets

  • Diet

    Wybór Menu

    You can choose from 41 different dishes every day.

    Find out more
    Order a diet

  • Diet

    Standard Plus

    A diet for those who don’t have much free time. For those who like a varied taste.

    Find out more
    Order a diet

  • Diet

    Low Carb

    A good choice for people who are advised to regulate the body’s carbohydrate metabolism.

    Find out more
    Order a diet

  • Diet

    Basic

    The Basic Diet consists of traditional flavors, simple dishes and classics of the genre from Polish, Ukrainian, Italian and oriental cuisine in the variant of 3 or 4 meals.

    Find out more
    Order a diet

  • Diet

    Keto

    A ketogenic diet is a diet higher in fat and limited in carbohydrates.

    Find out more
    Order a diet

  • Diet

    Vege

    A diet for people who don’t eat meat and fish, but enjoy a variety of flavours. You will eat healthy and meat-free.

    Find out more
    Order a diet

  • Diet

    Active

    A diet for the physically active. More calories and protein so that your muscles can grow and your body can regenerate efficiently.

    Find out more
    Order a diet

  • Diet

    Less Gluten & Lactose Free

    Diet for people with gluten and lactose intolerance.

    Find out more
    Order a diet

  • Diet

    Wegan

    A diet for people who eat only plant-based products.

    Find out more
    Order a diet

  • Diet

    Hypo-Hashimoto

    A diet recommended for those struggling with hypothyroidism and Hashimoto’s disease.

    Find out more
    Order a diet
We are available
almost all over Poland

We deliver our diets to over 3,900 towns in Poland.
Check if we also deliver the diet to you.

Podaj swój kod pocztowy: //

We do not deliver to your town?
Contact us and check if we are able to deliver our diets to you as well.

bok@5pd.pl
+48 534 575 555

MENU SELECTION

Choose
out of 41 different
dishes

Try it out

YOU DO NOT KNOW

how many calories
to choose?

Make an appointment with a dietitian
Calculate the caloric requirement

A WIDE RANGE OF

Meet ours
diets.

Check

MENU

Check ours
exceptional
menu

Try it out