IF – Intermittent Fasting Diet

What if you could eat 6 to 10 hours a day? But not really… With the Intermittent Fasting diet, you eat three large, wholesome meals in the eating window and fast for the rest of the day.

Intermittent Fasting

Group 837 From 56,9 zł
Group 837 From 56,9 zł

*price of the lowest calorie variant in the current promotion

Why the diet IF – Intermittent Fasting is it for you?

What if you could eat 6 to 10 hours a day? But not really… With the Intermittent Fasting diet, you eat three large, wholesome meals in the eating window and fast for the rest of the day. The Intermittent Fasting diet is a modern method of nutrition that has gained recognition and popularity all over the world. This diet will help you develop healthy eating habits, support your body's hormonal balance and help you lose weight quickly.

1

Choose a calorie

850 kcal
1050 kcal
1100 kcal
1250 kcal
1300 kcal
1350 kcal
1450 kcal
1500 kcal
1550 kcal
1600 kcal
1750 kcal
1850 kcal
1950 kcal
2000 kcal
2050 kcal
2200 kcal
2250 kcal
2350 kcal
2500 kcal
3000 kcal
Use the discount code:
TYLKO5PD

*Receive a 20% discount on all diets

YOU DON'T KNOW

how many calories to choose?

Book a consultation with a dietician
Kalkulator kalorii
Calorie calculator

Protein

Meat, fish, eggs, dairy products

Fats

Oils, nuts, seeds
and seeds

Carbohydrates

Bread, groats, rice,
pasta and flour

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diet to you:

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CUSTOMER FEEDBACK

We have already supplied
more than 4 million
meals

Tasty, aesthetically served, healthy and colourful. Quality like in the best restaurant. I recommend with a clear conscience!!!

Katarzyna

I recommend, healthy and delicious food

Joanna

Very good and fresh meals. Super solution with the possibility to exchange meals for those available from other diets

Maciej

You don't have to correct anything you are The BEST .Ms MAŁGORZATA sensational customer service.Like diet only 5pd.

Sylwia

I am very satisfied with my order, the meals are tasty, varied and always delivered on time. Customer service responds quickly. I recommend:-)

Alicja

I can recommend the catering with a clear conscience. The meals are tasty and varied. There is no option to indicate a specific delivery time.

Agata

Tasty, fresh and delivered on time. Everything I need from catering I get here. A big plus for the cool discount codes that give a good price on the diet.

Dominik

This is the fourth time I have ordered a diet here and I am very satisfied 🙂 Cheers to the friendly staff and the deliciously cooking chefs and cooks :))))

Michalina

Tasty, fresh and delivered on time. Everything I need from catering I get here. A big plus for the cool discount codes that give a good price on the diet.

Karolina

As always - a revelation!

Michał

High quality meals, dishes really tasty which you don't always come across with boxed diets. Definitely recommend!

Krzysztof

The best catering in Poznań 🙂

Karolina

Tasty diet , always fresh ingredients. Deliveries on time. Very tasty pancakes. I recommend. I only miss more eggs.

Daria

No monotony, lots of interesting flavours, delivery without the slightest problems. Food fresh, nothing spoiled has ever happened.

Sławomir

Very good quality for a relatively small price compared to other caterers. Nice new transparent trays, the food looks great in them !!!

Sara

Individual names for the diets e.g. DAD, MUM, SON. This will make it much easier to distinguish which diet for whom.

Paweł

I am very happy to order 5pd! All meals are very tasty, large selection of meals every day! I recommend!

Christina

I recommend in 100% food fresh, above all delicious! Extraordinary choice of dishes 🙂 even my picky children eat every dish with taste.

Paula

The food is sensational. Everything is fresh and tasty. And the menu selection avoids disliked ingredients.

Małgorzata

This is the best diet. The classic version is a great choice for replacing home cooking. My rating is 10/10

Sebastian

Do we not deliver to your locality?
Contact us and see if we can deliver our diets to you too.

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