Diet Low Carb

A good choice for people who are advised to regulate the body's carbohydrate metabolism.

Low Carb

Description of the diet

The Low Carb diet is characterized by reducing the amount of carbohydrates during the day to a maximum of 15% of energy requirements. It will be a good choice for people who are advised to regulate the body's carbohydrate metabolism.

1

Protein

Meat, fish, eggs, dairy products

Fats

Oils, nuts, seeds and grains

Carbohydrates

Bread, groats, rice, pasta and flour

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