17 types of diets, 30 different dishes to choose from each day
Choose a ready-made diet from our 17 diet programs, or
choose daily from 30 different dishes. You decide!
Everything at your fingertips — in
our new mobile app
Change meals, manage your delivery schedule, and view your meal history — quickly and easily, whenever you like.
Download the app and see how simple everyday healthy eating can be.
Best rated dishes
in September 2025:
Our dietary catering is a guarantee of freshness, flavor, and variety. Every day we make sure your meals are not only healthy but also exciting. We analyze your ratings to continuously improve the menu and offer the very best. We are proud to present the top-rated dishes that have won the hearts of the “5 Meals a Day” (5PD) program’s customers. Thanks to you, we know what tastes best!
5PD Quality Confirmed by Certificates
CUSTOMER REVIEWS
We’ve already delivered
for you over 7 million meals
Pioneering
Solutions
We’re industry pioneers,
we were the first to introduce trays
with tear-off corners, and now, once again, we’re introducing new options and continually work—based on our customers’ feedback—to optimize every aspect of our service.
Choose a ready-made diet program or build your own diet from 30 different dishes in the program with a menu selection
almost all across Poland
We deliver our meal plans to over 5,000 towns and cities across Poland. Check if we can deliver to your area, too.
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Get to know us!
Specialist in sauces, soups and side dishes: He is a true virtuoso chef whose magical blends of spices and ingredients are transformed into aromatic soups, sauces and tasty side dishes. This culinary artist is responsible for adding that 'dot over the i' to our meals, complementing and enhancing the flavour of the main course.
Master of soups, sauces and side dishes: This culinary wizard creates flavours that make our dishes unforgettable. With a penchant for experimentation and a creative approach, his soups, sauces and side dishes are like flavourful symphonies. His talent is to add just the right touch to each dish, making our menus incredibly flavoursome.
He has been in the kitchen for more than a dozen years, not only in the company but also at home. Cooking is his passion. Specialising in meats, he is responsible for preparing succulent, full-flavoured dishes that delight our customers. Using the highest quality ingredients, he creates unique compositions that blend perfectly with the rest of the diet.
He is the one who makes sure that the meals we deliver to you are tasty and look appetising. Always smiling and ready to learn new flavours, cooking techniques and to share his culinary skills with the rest of the team. He is passionate and committed to the quality of our dishes every day. In her spare time she loves cycling, football and of course cooking.... ⚽
Combines creativity, knowledge and experience on a daily basis to compose attractive, healthy, balanced and varied menus according to clients' tastes and requirements for specific types of diets. She supports marketing efforts in creating diet-themed content for the blog and social media. She photographs the best rated meals of the month for you. In her spare time, she loves to travel and explore new places.... especially new restaurants
Diet Catering delivered to your home and office
See for yourself that tasty, healthy diet catering is within easy reach! With us, you’ll forget about counting calories and spending hours over the stove. We’ll take care of you by preparing delicious, well-balanced meals, which we’ll then deliver to the address you choose—home or office. If you want to eat healthy but always find a “but,” we’ve got the solution. Take advantage of our offer and choose the premium meal plan from 5 Meals a Day!
Meals tailored to you and your lifestyle!
Dreaming of a tasty meal plan for physically active people that keeps up with your pace of life? Check out the ACTIVE diet! Do you struggle with high blood pressure, diabetes, or insulin resistance and need meals that are healthy and tailored to your needs? Our LOW IG dishes are sure to please. Don’t feel like deciding what to eat every day? We’ve got you—try our ready-made solution, the STANDARD DIET. We’ve prepared over a dozen different, well-balanced diet programs just for our customers. That way, you can have tasty, healthy meals suited to your lifestyle at your fingertips—without tedious planning, calorie counting, hours in the kitchen, or mountains of dishes!
Trust the professionals — premium diet catering
Whether you’re interested in a vegan meal plan, diet catering for athletes, or tasty and healthy meals prepared especially with the little ones in mind, you’ll find only the best options in our offer. That’s because we work with professionals. This gives us confidence that we provide our customers with a premium service. Our diet programs are developed by experienced dietitians who compose balanced, nutrient-rich meals in line with the requirements of each specific diet. The dishes are prepared by trusted chefs so they stand out for flavor and keep you energized throughout the day. Add to that an empathetic and always helpful customer support team, as well as couriers who deliver on time to homes and offices in both larger and smaller cities. Our fully professional team always puts customer satisfaction first!
Healthy dishes delivered to your chosen address in many Polish cities
Who can benefit from our tasty diet catering offer? Everyone! We have options for people with different lifestyles—those in good health as well as those with medical conditions. You can enjoy the 5 Meals a Day diet programs whether you live in a big city or a small town. We deliver to homes and offices in, among others, Poznań, Warsaw, Łódź, Kraków, Wrocław, Tri-City, Katowice, and many other towns and cities, large and small. See for yourself how easy healthy eating can be by placing your order today! How can we help you?
5 Meals a Day Blog
News and a blog
about healthy eating
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